Rustic Dude
A journey through life, learning, and transformation — one companion at a time.
Tap a book to read about it. Tap again — or the space around it — to let them spin.
Companions
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About Rustic Dude
Suneel Khanna (Rustic Dude) is an engineer turned psychologist, wellness coach, life skills trainer, mentor, chef, anchor and voice coach, with over four decades of walking alongside people through their hardest moments.
Living with Stage 4 prostate cancer since April 2023, he chose Heartfulness meditation, Ayurveda, naturopathy and radical self-love, and has watched his health markers normalize. His philosophy is simple: what you welcome, you can transform.
These Companions are where his life's learning lives — not as theory, but as lived practice. Each one is an invitation to walk a little further into your own transformation.