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Companions for living, learning, and communicating well.
about
Suneel Khanna has spent over four decades working across engineering, psychology, wellness and lifestyle coaching, mentoring, training, voice coaching, culinary arts, and work as an anchor and emcee. His writing and workshops sit in self-help and behavioral transformation, shaped by real rooms — corporates, schools, NGOs, and labor communities across India.
He writes under the name Rustic Dude — a name given to him by his daughters. His body of work began taking shape in earnest after his own health diagnosis, when decades of lived experience finally found their way onto the page.
Engineer turned Psychologist · Wellness & Lifestyle Coach · Mentor · Consultant · Trainer · Counselor · Chef, Anchor & Emcee · Voice Coach · Dedicated Heartfulness Abhyasi
companions — in the order they were written
Tap a book to read about it. Tap again — or the space around it — to let them spin.
Tap a book above to read about it here.
workshops — four decades of rooms
Across more than forty years, workshops have been built and run for six distinct audiences — each one shaping the Companions that later came out of them.
"Cancer may be part of my story. It is not the title of my life. The title of my life is gratitude."
— from Journey to Bliss
contact
For workshop enquiries, speaking, or to know more about the Companions.